DAILY ORANGETHEORY WORKOUT INTEL
Know your workout
before you walk in.
SplatDaily delivers your Orangetheory workout beautifully formatted with videos of each exercise — to your inbox daily, or on the site anytime.
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WHAT SPLATDAILY ADDS
A beautiful workout visual.
Powered by the Reddit community. 🧡
Every day, OTF members on r/orangetheory provide early intel about the daily workout. SplatDaily takes that same community intel and reformats it into a structured, glanceable layout — with coach demo videos for every exercise — so you can absorb it in seconds before class.
ON REDDIT
r/orangetheory
Treadmill Block 1 - 10.5 Minutes Goal: Increase Push Paces As The Duration Decreases And Maintain Base 3 Minute Push (PW @ 4%+) 1 Minute Base 2 Minute Push (PW @ 5%+) 1 Minute Base 1 Minute Push (PW @ 6%+) 90 Second Base 1 Minute All Out (PW @ 10%+) 2 Minute Walking Recovery
ON SPLATDAILY
Same workout. Reformatted so you can read it at a glance.
"I still check the Reddit thread for tips and reactions, but I read the workout on SplatDaily first. The visual layout makes it so easy to pace myself in class."
— Sarah M., OTF member since 2021
"The Power Walker incline view is a game changer. I actually know what I'm walking into now."
— James T., Power Walker
"Got the email at 9pm, checked my schedule, booked the right class. Exactly what I needed."
— Priya K., 4x/week member
HOW IT WORKS
Workout intel, on autopilot.
Community posts the workout
Each evening, the r/orangetheory community shares the next day's workout on Reddit.
AI formats it beautifully
We reformat it into clean visual blocks — treadmill, rower, and floor — with timing and pacing laid out clearly. Every exercise links to an OTF coach demo video, so you can walk into the studio with confidence.
Delivered to your inbox
Get the workout in your inbox every evening. Read it, watch the demos, then head to the r/orangetheory thread for reactions and community tips.
LIVE PREVIEW
Today's workout, right now.
This is what lands on your screen — and in your inbox — every single day.
QUESTIONS